Silk Fitness

About Aerial Silk Fitness

Aerial silk (also known as aerial ribbons, aerial tissues, fabric or ribbon) is a type of performance in which one or more artists perform aerial acrobatics whilst hanging from a special fabric creating beautiful poses. Performers climbs the suspended fabric without the use of safety lines. In class you will increase your strength, grace & flexibility whilst you use the fabric to wrap, suspend, fall, swing, and spiral your body into and out of various positions.Becoming more popular as a fitness or hobby, Aerial Silk was originally a circus act. The three main categories to learning aerial silks are tricks are climbs, wraps and drops.

We teach from beginners up to super advanced!

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