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The Loft/Unit 2, 128 Milton Road, Milton Rd Business Park, Gravesend, DA12 2PG
07515 455751
faye.athenafitness@hotmail.co.uk

Frequently Asked Questions

If you have any more questions not answered here, feel free to contact us.

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Frequently Asked Questions

We receive tons of questions about classes, so we figured we would provide all the answers to save you from messaging.

If you have any questions not answered here, feel free to contact us.

Do you have classes for super beginners? Like, people who have never done this before or have no strength?

YES! Huge emphatic yes! We all have to start somewhere! Currently on Wednesdays at 7pm and Thursdays at 6pm.

Is there a weight requirement to do pole or aerials?

NO. You do not have to be a certain weight to do this. We welcome all shapes and sizes to come check us out. There are SO many plus sized pole & aerial divas straight KILLING the game right now!

If I've done pole before at another studio, do I have to sign up for an Intro class?

Nope. You do not have to feel like a remedial student. Come to the class that is appropriate for your skill level. If it’s been a long time, however, since you’ve taken a class, you may want us to asses your level or do a refresher. And if you’re still not too sure what classes are right for you, shoot us a message and let’s chat!

Can I bring heels?

YES! We are a heels friendly studio. HOWEVER, we only allow true pole heels (Pleaser, Ellie, etc), as they are actually meant for this activity and within our Choreo or Exotic classes so we can make sure your ankles and feet are fully conditioned alongside teaching you the art of heel wearing.

Do I have to be flexible to come to the Flexibility class?

NO! You come to the Flexibility class to GET flexible! This is open to all levels whether you can’t touch your toes, can almost land a split, or a super fluid flexy goddess.

Are the dance classes all levels?

YES! Whether you’re a dancer or not, you will absolutely find enjoyment in both dance classes that we have on schedule. Bring kneepads, as these can involve a good bit of floorwork!

Do you do parties?

YES. We offer a range of parties from Children’s Circus to Sexy Exotic, feel free to message us and we can tailor something special…. If you’re a soon to be bride, a soon to be divorcee, celebrating a birthday, or just want an excuse to have a fun Night Out, hit us up!

The Athena Fitness studio can be found on Milton Road, Gravesend, Kent.

Our doors are always welcome to newcomers so don’t hesitate to drop in and visit us!

Athena Fitness
The Loft/ Unit 2, 128 Milton Road
Milton Rd Business Park, Gravesend
DA12 2PG

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