sidearea-title-img
The Loft/Unit 2, 128 Milton Road, Milton Rd Business Park, Gravesend, DA12 2PG
07515 455751
faye.athenafitness@hotmail.co.uk

Hoop Fitness

Aerial Hoop (also known as Lyra) is a large steel hoop, suspended from the ceiling on which you can perform circus aerial acrobatics!

  1. Home
  2. /
  3. Hoop Fitness

About Hoop Fitness

Aerial Hoop (also known as Lyra) is a large steel hoop, suspended from the ceiling on which you can perform circus aerial acrobatics!

During your Athena Fitness course, you will discover the beautiful art of Aerial Hoops and will cover a variety of techniques to approach the hoop. This will include getting onto the apparatus, creating shapes and poses, moving within the hoop and using the space around it.

The class will begin with an Athena style warm up concentrating on your upper body strength and core muscles, once the class is completed you will finish with a cool down.

You do not need to have any dance, fitness or aerial experience to start our classes, beginners need to start somewhere!

Studio: Purpose built aerial studio with Olympic standard pulley system rigging up to 5 meters tall & super thick crash mats!

I had no intention of joining when I brought my daughter along. I felt too old, overweight and unfit. I was just there to watch. The positive infections atmosphere was amazing. There were all shape/sizes/ages and everyone was so sweet and supportive to one another. I HAD to give it a try, I felt like I was missing out!

Cheryl T /Class Member

This place is amazing, it doesn't matter your age your size or your experience, every one is so friendly and welcoming all the girls fill you with encouragement. You come out feeling amazing and you do things that you never knew you were capable of !!!! After year and half I have great friends and a stronger mind n body thank you Athena-pole dancer x

Ruth M /Class Member

Like my second home and I wouldn't have it any other way! Athena Fitness is the place to get fit, toned and body confident! I've met so many great friends here as well. The instructors are great at explaining the moves, they're all excellent at motivating you and are very patient! Athena Fitness offers FREE tasters, so defiantly worth giving all they have to offer a go!! You won't regret it!!

Victoria R /Class Member

  • ATHENA FITNESS MEMBERSHIP - FROM

    £ 65 Per Month
  • Aphrodite (Aerials Only) Membership

    Zeus (Non-Aerials) Membership

    Goddess Membership

    Ultimate Goddess Membership

ADVANCED POLE & AERIAL ARTS GRADINGS

Athena Fitness teach to a very high standard and level of pole and aerial arts have now launched our Bronze, Silver, Gold and Platinum level 8 gradings.

These gradings are designed for super advanced pole and aerial students who wish to test their skills to the maximum by performing an advanced routine that include specific moves which must be executed in an in-house showcase.

On achieving your grading you will be awarded with a Trophy.


Menu